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From the blog

KILLED BY HIS TRUSTED ALLY: The Story of Colonel

May 29, 2019

FORGIVENESS Matters.. James Yakubu Pam and power of forgiveness Just before dawn on a Saturday morning, about 2:10 am, January 15, 1966, the Adjutant-General of the Nigerian Army, Lieutenant-Colonel James Pam (pictured), his wife Elizabeth…

Do Low-Fat Diets Reduce the Risk of Heart Disease?

Do Low-Fat Diets Reduce the Risk of Heart Disease?  scientists believed that saturated fat was a significant cause of heart disease,When the low-fat guidelines were conceived.  the dietary recommendations of the following decades was reshaped…