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KILLED BY HIS TRUSTED ALLY: The Story of Colonel

History, Politics

FORGIVENESS Matters.. James Yakubu Pam and power of forgiveness Just before dawn on a Saturday morning, about 2:10 am, January 15, 1966, the Adjutant-General of the Nigerian Army, Lieutenant-Colonel James Pam (pictured), his wife Elizabeth and all other…

THIS IS HOW TO CALCULATE AND KNOW YOUR OVULATION DAY!

Education, Medical

To know your menstrual cycle, you have to check it for 3 The first thing is to know your menstruation cycle. The next menses, then you will know if it is 28 days, or 30months. You start counting…

Gideon Orkar The April 1990 Warlord, The Man Who Took Up Arms Against His Own State, And The Real Reason Why His Coup Against Babangida Failed

History, Politics

Change has been the present watchword on most Nigerian lips. However in the event that there has been are a change, it has only occurred with the military deciding to take over and interfere in the legislative issues,…

Do Low-Fat Diets Reduce the Risk of Heart Disease?

Fitness, Food & Wine

Do Low-Fat Diets Reduce the Risk of Heart Disease?  scientists believed that saturated fat was a significant cause of heart disease,When the low-fat guidelines were conceived.  the dietary recommendations of the following decades was reshaped because of this…

Boko Haram, herdsmen fighting to islamise Nigeria, Africa -Obasanjo

Medical, Uncategorized

former President Olusegun Obasanjo has lamented the deadly activities of Boko Haram and herdsmen in the country. According to him, the challenges have grown beyond what Nigeria alone can tackle following the groups’ collaboration with the Islamic State…

Seven facts which shows that Sodium is essential to human health

Education, Medical

Sodium is a crucial electrolyte in the body. Many foods contain small amounts of sodium naturally, but most of the sodium in the diet comes from salt. (Which a large number of people don’t know, but will know…

High blood pressure what you should know

Fitness, Food & Wine, Medical

High blood pressure is a frightening disease because it has few symptoms yet puts people at great risk of heart disease or stroke. Large numbers of people have been diagnosed (up to 75 million in the United States…

Hello world!

Uncategorized

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